The Great Lock In: disappear now and set yourself 5 months ahead

Self-help TikTok strikes again. Going to sleep isn’t a choice for me tonight, so I’m mindlessly scrolling through TikTok when some dark aesthetic pictures capture my attention. They come with sets of habits–an overwhelmingly long list of them, randomly grouped.

Find Your Way Back - Lisa Nichols

Lisa Nichols on her struggles with abuse and depression, and her best actionable advice on how to make it through even your most troubling times.